Thank your interest in booking a private session with Jena. In order to provide the best support during this virtual experience, please take note of the following:​
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This class is not a substitute for seeking professional medical care. Please review the contraindications list as applicable. This session is not a replacement for professional medical care. It is crucial that you consult your healthcare provider before engaging in any new practice if you are unsure if it is a suitable practice for you. Never conduct active breathwork activities in places where losing consciousness is extremely dangerous (e.g. in water, standing, whilst driving, etc.).
Health Notice:
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If this type of breathwork is new to you, we recommend going slow. Get to know your breath and your body, and the sensations that accompany the experience. We’ll go through a bit of what to expect and how to breathe at the beginning of the class.
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This type of service may result in physical and emotional release. Please review the contraindications below and if you experience any of these please consult with your physician prior to the session. If you need more information for your healthcare provider, please email us at gregory@pomeroyagency.com
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Pregnancy
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Cardiovascular disease
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Angina
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Heart attack
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High blood pressure
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Glaucoma
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Retinal detachment
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Osteoporosis
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Recent injury or surgery
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Any conditions for which you take regular medications
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History of panic attacks, psychosis
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Severe mental illnesses
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Seizure disorders
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Family history of aneurisms
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Coronavirus or flu-like symptoms